Tag: Healthcare consultation

According to a 2020 study, 50% of Americans regularly took at least one dietary supplement, a number that has grown since. Given this prevalence, understanding which of the following are important considerations prior to using a supplement is essential for making informed and safe decisions about your health.

According to recent data, up to 50% of the population worldwide may be affected by vitamin D insufficiency, highlighting common nutritional gaps. When considering a nutrition diet, it's crucial to understand **what should be the first step in making a decision about supplementation** to ensure safety and effectiveness.