Is Powdered Onion Good for You? A Nutritional Deep Dive
                                
                                
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                                    4 min read                                
                            
                                According to research, onions are a rich source of antioxidants, and their powdered form retains many of these beneficial compounds. While many people question whether this convenient pantry staple offers real nutritional value, the short answer is yes, powdered onion is good for you, delivering more than just flavor to your meals.