Tag: Healthier alternatives

One medium-sized order of deep-fried onion rings from a restaurant can contain upwards of 400 calories, 22 grams of fat, and over 700 milligrams of sodium, making the question 'are onion rings healthy to eat?' a common concern. The answer, however, is not a simple yes or no, as it depends heavily on preparation method and frequency of consumption.

According to a 2016 study, some drinks like orange juice showed better hydrating properties than plain water over a short period, which leads many to wonder if flavored options like squash are a good substitute for plain water. But is squash drink healthy for you? The answer depends heavily on the type of squash and how it is consumed, as factors like sugar content and artificial ingredients play a major role in its overall nutritional value.

A single 330ml can of a popular regular cherryade brand, Barr, contains 13.2 grams of sugar, which is a significant portion of a person's recommended daily intake. Understanding the sugar content in cherryade is crucial for making informed dietary choices, especially when comparing full-sugar and 'no added sugar' versions.

According to the World Health Organization, processed meats like bacon are classified as Group 1 carcinogens, known to cause cancer in humans. This raises serious questions for many consumers, especially those asking: Is American bacon good for you?

The calorie count for Spindrift sparkling water ranges from as low as 2 to about 20 calories per 12-ounce can, depending on the flavor. This variation is due to the brand's use of real, squeezed fruit for flavoring, unlike other sparkling waters that use zero-calorie 'natural flavors.' So, how many calories does Spindrift have? It's typically very few, making it a great alternative to sugary sodas.

With the prebiotic soda market growing rapidly, many health-conscious consumers are asking: Is Olipop better than Poppi Root Beer? The answer lies in understanding their distinct formulations, flavor profiles, and wellness promises.

According to nutritional data, a standard 30oz Big Gulp filled with a regular soda can contain upwards of 380 calories and more than 90 grams of sugar. Understanding precisely how many calories are in a 7-Eleven Big Gulp is crucial for anyone monitoring their intake or seeking healthier options.

Made from pure sugarcane juice, Desi Khand is a traditional Indian sweetener that, like all sweeteners derived from sugarcane, contains natural sugars. Despite being less refined, this golden-brown crystal still consists primarily of sucrose, the same compound found in regular table sugar, but with more nutrients.

According to recent reports, consumer demand for cleaner labels has pushed many food companies to reformulate their products. This has led to the development of specific lines like Crystal Light Pure for those wondering, "is there any Crystal Light without aspartame?"

According to research from Harbourside Fish and Chips, an average portion of fish and chips can contain around 861 calories, though this number varies significantly. The total energy count for a portion of battered fish and chips depends on factors like fish size, potato type, and cooking oil.