Are Bakery Products Unhealthy? The Truth Behind Your Favorite Treats
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4 min read
According to the World Health Organization, 39% of adults aged 18 or older were overweight in 2016, a trend often linked to the increased intake of high-calorie, fat-rich foods like many bakery products. This statistic begs the question: are bakery products unhealthy, and if so, what makes them so detrimental to our health?
