Tag: Healthier butter

Fact: Most homemade butter has a higher butterfat content, up to 86%, compared to the standard 80% for commercial butter. This difference impacts texture and flavor, raising questions about how healthy is homemade butter compared to its store-bought counterpart.

According to nutrition experts, the primary difference between white and yellow butter is often in their processing and additives. The question of which is healthier, white butter or yellow butter, has become a hot topic for health-conscious consumers, especially given the rise in popularity of homemade, unprocessed foods.

Homemade white butter contains butyrate, a short-chain fatty acid that can aid in digestion and support gut health. This benefit is just one aspect of exploring if making homemade butter is healthier than its commercial counterpart.

According to research, butter from grass-fed cows, like traditional Irish butter, can contain significantly higher levels of beneficial nutrients such as omega-3 fatty acids and conjugated linoleic acid (CLA). This raises the question: is Irish butter healthier than regular butter, and how do the nutritional profiles truly compare?