Tag: Healthier candy

Unlike many conventional sweets, Swedish candy often contains fewer artificial dyes and high-fructose corn syrup, contributing to why Swedish candy is healthier in many respects. This difference is largely due to higher food standards and a distinct cultural approach to candy consumption.

The average American consumes far more added sugar daily than recommended, often found in seemingly innocent treats like Hi-Chew. This leads many to question if this popular Japanese candy is a better option than traditional American sweets.

Many Swedish candies are notably free from high fructose corn syrup, trans fats, and artificial colorings, leading many to question: are Swedish candy healthier? While often featuring cleaner ingredients, these treats are not a health food and the answer lies in understanding the ingredient differences and the cultural practice of moderation.

UNREAL claims to use significantly less sugar in its confections, with some products containing as much as 51% less sugar than conventional competitors. But how many grams of sugar are in UNREAL, specifically? The exact amount varies by product, from 3 grams per dark chocolate coconut bar to higher amounts in other options.

According to a 2023 survey, M&M's and Skittles consistently rank among America's favorite candies, but a quick glance at their ingredient lists reveals they are far from health foods. In the classic debate, 'Which one is healthier, M&Ms or Skittles?', the answer lies in a deeper dive into their specific nutritional profiles, not just their popularity.

A 1.5-ounce serving of peanut M&M's contains roughly 3 grams of protein and 1 gram of fiber, offering more nutritional substance than their milk chocolate counterparts. This raises the question: Are peanut M&Ms healthier than normal milk chocolate ones?

According to research from GELITA, 42% of global consumers consider protein the most important ingredient when choosing snacks, leading to a rise in protein-enriched confections. So, what candies have the most protein, and which popular chocolate bars contain more than you might think?

A standard five-chick serving of classic Peeps contains 140 calories and 30 grams of added sugar, making them primarily a source of simple carbohydrates rather than a calorically dense snack. So, are Peeps high in calories, or is the concern more about the sugar content?

Although all candy should be consumed in moderation, a 2021 survey showed that conscious consumers are increasingly seeking out snack foods with fewer and more natural ingredients. This is where the new Red Vines Made Simple line comes in, prompting many to ask, "Are Red Vines Made Simple healthier than the classic version?"

While standard gummy candies can contain over 35 grams of sugar and nearly 200 calories per 50g bag, SmartSweets are a popular candy alternative marketed with significantly less sugar and a lower calorie count. A typical bag of SmartSweets, on average, contains between 100 and 140 calories, depending on the flavor and product. This comprehensive guide explores the specific calorie counts for various SmartSweets products and breaks down what makes them a lower-calorie option.