Tag: Healthier cereal

Many popular Raisin Bran cereals contain a surprisingly high amount of added sugar, sometimes rivaling candy-like cereals. Finding a healthier version of Raisin Bran involves seeking alternatives with significantly less sugar, more truly whole grains, and fewer additives to make your morning meal more nutritious.

Captain Crunch contains a staggering 16 grams of added sugar per serving and less than 1 gram of fiber, making it an extremely low-nutritional-value breakfast option. The good news is, yes, there is a healthier version of Captain Crunch, or more accurately, there are several satisfying alternatives that deliver on crunch and flavor without the excessive sugar.