Tag: Healthier chip alternatives

A deep-fried potato can contain three to five times more calories than its boiled counterpart. Understanding **how many calories are in 100 g of fried chips** is crucial for anyone monitoring their intake or aiming for a healthier diet, as the preparation method dramatically alters the nutritional profile.

Popchips are marketed as a lighter, lower-fat alternative to traditional fried potato chips. With many flavors available, a single-serving bag can contain as few as 100 calories. But are pop chips low in calories relative to other snack options, and what other nutritional factors should you consider?