Tag: Healthier cookies

Over 20% of a typical American's total calorie intake comes from added sugars, raising concerns about ingredients like high fructose corn syrup (HFCS). For those wondering, the answer to "are there Oreos without high fructose corn syrup?" depends on where you live and the specific product you're buying.

According to research from various food and nutrition databases, a single melting moment cookie can contain anywhere from 110 to over 200 calories, depending on the size and ingredients. The precise number of calories in a melting moment cookie is not a fixed figure but varies significantly based on preparation methods, ingredient ratios, and serving size.

A standard store-bought confetti cookie, like one from Pillsbury Ready to Bake, contains approximately 160 calories. However, the precise number of calories in a confetti cookie varies significantly based on factors like size, frosting, and whether it is homemade or pre-packaged.

Over 2000 years ago, ginger was first used for its medicinal properties, leading many to wonder if ginger snaps carry any of this inherent healthiness. While most cookies are high in sugar and fat, the key ingredient of ginger lends an intriguing potential health halo to ginger snaps. The truth, however, depends heavily on the recipe and preparation method used, especially the significant differences between store-bought and homemade versions.

According to a 2025 article by The Foods Life, traditional cookies often feature refined flour, white sugar, and unhealthy fats. Finding what is a healthier option for cookies involves making mindful ingredient substitutions that boost fiber, protein, and nutrients without sacrificing flavor or texture.