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Tag: Healthier drinks

Explore our comprehensive collection of health articles in this category.

Are Caffeine-Free Sodas Good for You?

5 min read
According to the Centers for Disease Control and Prevention (CDC), many Americans consume excessive added sugars, which can contribute to various health issues. This has led many to question if simply removing caffeine is enough to make a beverage healthy, prompting the question: are caffeine-free sodas good for you?

What is the least carbonated drink?

4 min read
According to a study in *Food Quality and Preference*, the average human tongue can detect carbonation levels as low as 0.6 volumes of CO2. This sensitivity is what makes it possible to notice when a drink is not sparkling at all. The quest to find the least carbonated drink often leads to exploring naturally still beverages that offer refreshing flavor without the fizz.

How much sugar is in Stur? A Deep Dive into the Sweeteners

4 min read
According to the brand's official FAQ, liquid Stur water enhancers are virtually sugar-free, containing only a negligible amount from real fruit juices and no added sugar. For many people seeking to reduce their sugar intake, understanding how much sugar is in Stur and where any trace amounts come from is crucial for making informed dietary choices. The company has built its reputation on offering a naturally sweetened, zero-calorie alternative to sugary drinks, making it a popular choice for health-conscious consumers.

Is There Any Caffeine Free Monsters? Exploring Your Options

3 min read
With Monster Energy holding a significant market share in the global energy drink market, many consumers with caffeine sensitivities wonder about alternatives. The short answer to whether there are any caffeine free monsters is yes, but the options are limited and may not be what you expect from the typical energy drink aisle.

What Kind of Soda Has No Caffeine? A Guide to Your Best Options

4 min read
According to research, many popular non-cola and even some cola sodas are completely caffeine-free, offering a refreshing alternative to standard caffeinated beverages. This guide will help you understand what kind of soda has no caffeine and explore a variety of delicious options available on the market.

Is MiO better than soda? A complete nutritional showdown

4 min read
According to the CDC, one standard 12-ounce can of soda can contain over 10 teaspoons of sugar, a substantial amount that contributes to numerous health issues. Faced with this reality, many people look for healthier alternatives, leading to the crucial question: Is MiO better than soda?

What Happens When You Replace Soda with Water?

3 min read
According to the CDC, replacing sugary beverages with plain water can help reduce your daily caloric intake. But what happens when you replace soda with water, entirely altering your hydration habits? The effects can be transformative for your body and mind.

What soda has zero sugar?

5 min read
According to a 2023 market report, over 7.2 billion liters of low and zero-sugar drinks were sold globally, reflecting a major shift in consumer habits towards healthier choices. This growing demand has led to a proliferation of options for anyone asking: what soda has zero sugar?

What Seltzers Have No Artificial Sweeteners?

4 min read
According to a 2023 study by Kaiser Permanente, many flavored sparkling waters, despite being marketed as healthy, may contain problematic artificial sweeteners. For those seeking genuinely clean options, identifying what seltzers have no artificial sweeteners is crucial. This guide provides a comprehensive list and comparison of the best brands on the market, helping you make informed decisions for your health.

Is Fizzy Lemonade Unhealthy? The Real Facts Behind Your Favorite Drink

4 min read
According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, and fizzy lemonade often contains as much sugar as regular soda. This raises a critical question for many: is fizzy lemonade unhealthy, or can it be a refreshing part of a balanced diet?