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Tag: Healthier egg rolls

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How many calories are in an egg roll?

4 min read
According to nutrition data, a typical deep-fried restaurant egg roll (around 89 grams) contains approximately 220 to 250 calories, with nearly half of those calories coming from fat. The exact calorie count for any egg roll is not fixed, however, and can fluctuate significantly depending on its size, cooking method, and filling ingredients.