Are Caffeine Pouches Healthier Than Traditional Energy Boosters?
                                
                                
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                                    6 min read                                
                            
                                With a single caffeine pouch containing as much as one to two cups of coffee, this new energy source has gained rapid popularity. As more individuals turn to these convenient, discreet packets for a quick boost, a pressing question arises: are caffeine pouches healthier, or do they carry hidden risks compared to traditional energy sources?