Tag: Healthier fast food

According to a 2013 study published in the *Journal of Adolescent Health*, adolescents who ate at Subway consumed nearly as many calories per meal as those who dined at McDonald's. This surprising statistic challenges the popular belief that a subway sandwich is always the healthier option, forcing a deeper look into the nutritional realities behind these fast-food staples.

According to Raising Cane's official allergen and nutrition guide, a single Chicken Finger contains 130 calories. This makes it a popular topic for those managing their diet while enjoying fast food, as the total calorie count can quickly increase depending on the number of tenders and sides ordered.

According to a 2023 study by USA Today, fast food is not all equal when it comes to nutrition. Choosing a healthier option is a common dilemma, and when pitting two fast-food giants against each other, the question of whether KFC or McDonald's is healthier requires a deeper look beyond surface-level assumptions.

According to a 2013 study published in the *American Journal of Preventive Medicine*, the nutritional quality at eight major US fast-food chains saw only a "modest improvement" over a 14-year period. This finding highlights a long-standing and complex debate over whether the convenience food industry has truly become a healthier option for consumers.

According to nutritional data from McDonald's Canada, a 20-piece serving of Chicken McNuggets contains 52 grams of protein. This article explores how much protein is in a 20 piece McDonald's order and puts it into context with other menu options and dietary needs.

According to nutritional data, a single fried chicken strip from Raising Cane's contains around 130 calories, while a grilled chicken filet at Chick-fil-A has just 110 calories. This difference highlights a central question for fast-food lovers: is Chick-fil-A healthier than Canes?

According to nutritional data, a single Dave's Hot Chicken tender offers around 25 grams of protein, making it a moderately high protein option for a single serving of fried chicken. While the chicken itself is rich in protein, the overall nutritional profile of a full meal, including sides and sauces, paints a more complex picture.

According to nutrition experts, opting for a thin crust is one of the easiest ways to save on calories and carbs when ordering pizza. But is Domino's thin crust lower in calories compared to its other crusts, and by how much? This article breaks down the nutritional information to help you make an informed decision.

According to the American Institute for Cancer Research, the typical fast-food item is high in calories, fat, and sugar, and low in nutrients. This reality makes many customers wonder: **Is there anything at McDonald's that isn't processed?** The answer depends on how you define 'processed.'

According to nutritional data, a standard fast-food burger often contains a different balance of fats and carbs compared to two slices of a regular crust pizza, making a direct comparison complex. The simple question 'Is a burger or pizza healthier?' has no single answer, as the nutritional profile depends heavily on preparation, ingredients, and portion size.