How Many Calories in a 2 Cup Maida?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a 2-cup serving of Maida, or refined all-purpose flour, contains approximately 910 calories. This makes it a high-energy ingredient, primarily composed of carbohydrates. Understanding how many calories in a 2 cup Maida is crucial for anyone monitoring their intake or seeking healthier dietary options.