Tag: Healthier frozen dessert

According to nutritional data, traditional gelato contains significantly more fat and calories per serving than sorbet. This often leads to the question, "Is gelato more fattening than sorbet?" The answer lies in their base ingredients and production methods, which create two very different frozen desserts.

According to the USDA, a standard cup of vanilla ice cream can contain nearly 275 calories, while a similar portion of soft serve is often significantly less. This calorie difference is just one of many factors that answers the question: what's healthier, soft serve or ice cream?