Tag: Healthier latte

According to nutrition data, a typical 12-ounce latte made with whole milk can contain around 210 calories, a significant step up from black coffee's negligible amount. The seemingly simple question, 'Does latte have high calories?', depends entirely on the ingredients and size chosen, making customization crucial for those managing their intake.

Over 50 percent of people enjoy coffee beverages daily, but a typical cafe latte can be a high-calorie indulgence. This guide provides simple and effective strategies for how to order a healthier latte, ensuring you can still enjoy your favorite coffee drink while staying on track with your health goals.