Tag: Healthier lifestyle

According to Drinkaware, sales of alcohol-free beer in the UK more than tripled in the last five years, a clear sign that non-alcoholic options are surging in popularity. Far from being a bland imitation, the point of a non-alcoholic beer has evolved dramatically, offering diverse flavours and genuine lifestyle benefits that appeal to a wide array of consumers.

According to the Centers for Disease Control and Prevention, over half of the U.S. population drinks at least one sugary beverage daily, making the widespread habit of daily soda consumption a major health concern. The best way to cut out soda involves a combination of gradual reduction, finding satisfying alternatives, and managing the inevitable cravings.

According to the National Institutes of Health, tea is the most widely consumed beverage in the world after water. While many associate the term 'tea' with leaves from the *Camellia sinensis* plant, a vast and popular category of beverages known as herbal teas—or tisanes—are made from an array of different dried herbs, fruits, and spices. The question remains: does drinking these herbal infusions truly make you healthier?

The global functional foods market is projected to reach USD 586.1 billion by 2030, reflecting a growing consumer demand for foods that deliver more than just basic nutritional value. These health-enhancing foods contain biologically active compounds that offer targeted physiological effects, contributing significantly to disease prevention and overall well-being.

A standard glass of regular wine can contain as many calories as a slice of cake, often with little nutritional value. For those watching their waistline, this raises a crucial question: is alcohol-free wine less fattening? The short answer is yes, but it's important to understand why and what to look for when choosing a bottle.

According to a 2025 NCSolutions survey, nearly one in two Americans are actively trying to reduce their alcohol consumption. Navigating social settings while participating in the sober curious movement doesn't mean you're limited to water; a vast and exciting world of non-alcoholic (NA) drinks is available for exploration.

According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks with plain water can significantly reduce caloric intake. This article explores what happens to your body when you stop drinking soda and only drink water, revealing the remarkable health transformations that occur when you make this change.

According to a study published in The British Medical Journal, frequent fried food intake, like chips, is linked to a higher risk of health conditions such as type 2 diabetes. Learning about the benefits of not eating chips can empower you to make more mindful and healthier choices for your body.

Sucralose is approximately 600 times sweeter than table sugar, making it an incredibly potent and efficient sweetener for manufacturers. This zero-calorie ingredient is widely used in sugar-free drinks for its superior taste profile, heat stability, and cost-effectiveness, helping brands meet consumer demand for healthier options without sacrificing flavor.

According to the World Health Organization, processed meats are classified as a Group 1 carcinogen, a category that also includes tobacco and asbestos. For those concerned about making healthier choices, this raises the critical question: is Dietz and Watson lunch meat healthy, and what sets it apart from other deli options?