Tag: Healthier mac and cheese

According to Healthline, a typical serving of macaroni and cheese contains between 300 and 500 calories, but this can vary dramatically depending on the ingredients and whether it's homemade, boxed, or from a restaurant. This rich, cheesy dish is a comfort food favorite, yet its nutritional profile is often a mystery to those counting calories. Understanding the variables that influence the final calorie count is key to enjoying this meal in moderation.

According to nutrition experts, Goodles often packs more fiber and protein into each serving, positioning itself as a more nutrient-dense option compared to traditional mac and cheese. This has led many health-conscious consumers to ask: Is Goodles healthier than Annie's?