Tag: Healthier ramen

According to the U.S. Department of Agriculture (USDA), a single serving of instant ramen noodles without the seasoning packet can contain up to 14 grams of fat. So, to definitively answer the question, yes, instant ramen does have fat, and understanding why can help you make more informed dietary choices.

According to the official product listings from Nongshim, a single serving of Shin Light noodles contains approximately 340 calories. This is significantly lower than the standard Shin Ramyun, making it a popular choice for those watching their caloric intake.

According to recent nutritional comparisons, miso ramen often has a lower fat and calorie count than its tonkotsu counterpart, making it a generally healthier choice. Choosing which is healthier, tonkotsu or miso ramen, depends largely on the broth and toppings.