Tag: Healthier recipes

According to nutritional data, a single, traditionally-prepared churma laddu can contain anywhere from 150 to over 300 calories, with its exact caloric content dependent on the size and preparation method. Understanding precisely how many calories in a churma laddu there are can help those monitoring their diet make informed decisions.

According to various nutritional databases, a single serving of traditional lamb plov can contain anywhere from 400 to over 600 calories, heavily influenced by its ingredients and preparation. The question of how many calories does plov have is complex, as the recipe varies significantly by region and household. This guide explores the factors that influence the caloric density of this hearty rice dish, from the type of meat used to the amount of oil and fat.

According to nutritional data, a single serving of traditional butter chicken can pack over 500 calories, with a significant portion coming from fat and saturated fat. This high-calorie, high-fat content is a primary reason why many consider butter chicken unhealthy, despite its popularity and delicious flavor profile.

A study published in the Journal of the American College of Cardiology found that high saturated fat and sugar diets are linked to increased heart disease risk. So, is cheesecake healthy, or is it a guilty pleasure best reserved for special occasions?

The buchi, a popular Filipino delicacy, is a deep-fried glutinous rice ball coated in sesame seeds and filled with sweet paste. But is buchi healthy? While its sesame seeds offer notable benefits, its preparation method raises questions about overall nutritional value.

With a wide range of nutritional values cited online, the healthiness of chicken 65 is a subject of much debate. This popular South Indian appetizer is known for its bold, spicy flavor and crispy texture, which often leads people to question: is chicken 65 unhealthy?

According to Go Dairy Free, most canned light coconut milk is just watered-down full-fat coconut milk. Instead of paying extra for a diluted product with more additives, you can easily create your own lighter version at home using a simple and cost-effective method.

According to nutrition experts, cooked carrots used in Gajar ka Halwa have better-absorbed beta-carotene than raw ones. The question of whether this popular treat is healthy or unhealthy ultimately depends on its preparation and consumption.

While potatoes are a nutritious vegetable packed with vitamins like C and B6, and minerals like potassium, deep-frying significantly changes their nutritional profile by adding calories and fat. So, is homemade fried French fries healthy? The answer depends heavily on how they are prepared and enjoyed.

According to a 2020 Food Standards Agency study, some restaurant cheesecake portions can contain almost half an adult's daily recommended calorie intake. So, is cheesecake healthy or not? The answer lies in understanding its ingredients and portion size.