Tag: Healthier salt

Himalayan salt is mined from ancient sea beds in Pakistan, while Redmond Real Salt is harvested from a mine in Utah. Beyond their distinct origins, these popular unrefined salts share many similarities and subtle differences that influence their use and perceived health benefits.

According to the Food and Drug Administration, all salts are primarily sodium chloride, but processing and sourcing methods lead to vast differences. This article breaks down the key distinction between Mediterranean salt and regular salt, exploring how their origins, mineral content, and flavor profiles set them apart for different culinary applications.

Despite claims of superior health benefits, both Himalayan salt and kosher salt are nearly identical in sodium content by weight, consisting of roughly 98% sodium chloride. But does the small fraction of trace minerals in pink salt make it healthier than kosher salt? This article explores the facts.

Over 90% of sea salt samples contain microplastics due to increasing ocean pollution. This fact drives many consumers to seek purer alternatives, sparking a widespread debate: is pink Himalayan salt better than sea salt?