How unhealthy are Twisties and should you eat them?
                                
                                
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                                    4 min read                                
                            
                                According to nutritionists, snacks like Twisties should be eaten sparingly due to their ultra-processed ingredients, high sodium levels, and artificial flavours. This popular extruded snack, loved for its intense flavour and satisfying crunch, is often far from a nutritious choice.