What is a Healthier Snack than Popcorn? 15 Nutritious Alternatives
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6 min read
According to the USDA, a standard 3-cup serving of plain, air-popped popcorn has about 100 calories, but the reality is that many popular varieties are loaded with unhealthy additions. This is why knowing what is a healthier snack than popcorn can be a game-changer for your diet and overall well-being.