Tag: Healthier soft drink

According to research from Diabetes Australia, drinks containing added sugar, including cordial and soda, are not essential for a healthy diet. Many people wonder, "is cordial healthier than soda?" The answer is more complex than it appears, and depends heavily on the specific product and how it's consumed.

Coca-Cola offers two popular calorie-free alternatives to its original sugary soda: Diet Coke and Coke Zero. However, a key difference exists in their formulation; Diet Coke uses only aspartame, while Coke Zero employs a blend of aspartame and acesulfame potassium. So, when assessing which is healthier for you, Coke Zero or Diet Coke, a closer look at these and other ingredients is essential.