What is Healthier than Ensure? Exploring Nutritious Alternatives
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3 min read
According to a study published in the journal *Nutrients*, while meal replacement shakes can be effective for weight management, whole food-based diets are superior for long-term health outcomes. This naturally leads many to question: what is healthier than Ensure, a popular but processed nutritional supplement? The answer lies in whole foods, balanced diets, and carefully chosen alternatives that offer superior ingredients and fewer artificial additives.
