Is Mead the Healthiest Alcohol? Fact vs. Fiction
                                
                                
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                                    4 min read                                
                            
                                Mead, one of the world's oldest alcoholic beverages, is made from fermenting honey and water. While ancient cultures lauded it as a health tonic, modern science offers a more nuanced perspective on whether mead is truly the healthiest alcohol. The answer depends heavily on the mead's preparation and your consumption habits.