Skip to content

Tag: Healthiest boba

Explore our comprehensive collection of health articles in this category.

Are Boba Drinks High in Calories? A Comprehensive Guide

5 min read
According to nutrition data, a single 16-ounce boba milk tea can contain anywhere from 250 to over 500 calories, depending on the ingredients chosen. This wide range sparks a common question: are boba drinks high in calories? The answer lies in the drink's components, which are highly customizable and can dramatically increase or decrease the final calorie count.