Are Boba Drinks High in Calories? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, a single 16-ounce boba milk tea can contain anywhere from 250 to over 500 calories, depending on the ingredients chosen. This wide range sparks a common question: are boba drinks high in calories? The answer lies in the drink's components, which are highly customizable and can dramatically increase or decrease the final calorie count.