What is the healthiest broth for soup? A comprehensive nutrition guide
•
7 min read
According to research, many packaged broths contain a significant amount of sodium, with some exceeding 450 milligrams per cup, nearly 20% of the recommended daily limit. Finding the answer to **what is the healthiest broth for soup?** depends heavily on your specific health goals, but it’s crucial to prioritize low-sodium options, whether store-bought or homemade.
