What is the Healthiest Brand of Cheddar Cheese? A Nutritional Comparison
•
3 min read
Did you know a one-ounce serving of standard cheddar cheese can contain around 115 calories and 9 grams of fat, with nearly 6 grams being saturated fat? This nutritional profile means that finding the healthiest brand of cheddar cheese involves a closer look at key factors like sodium, saturated fat, and ingredient quality beyond just brand name recognition.
