Tag: Healthiest cheeses

Explore our comprehensive collection of health articles in this category.

Is cheese bad for calories? Understanding its nutritional impact

Dec 4, 2025 •

3 min read

According to health experts, cheese is a calorie-dense food, with some varieties containing over 100 calories per ounce. So, is cheese bad for calories? The answer is nuanced, depending on the type of cheese and the portion size consumed.

What's the Unhealthiest Cheese to Eat?

Nov 22, 2025 •

3 min read

Over 80% of UK cheeses met their respective 2012 sodium reduction targets, but certain varieties still pack an alarming nutritional punch. If you're wondering what's the unhealthiest cheese to eat, the answer depends on which specific health metric—sodium, saturated fat, or processing—you prioritize.