What's Healthier: Coffee or Latte?
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4 min read
According to the Center for Science in the Public Interest, a regular black coffee contains only 2 calories, while a full-cream latte can have up to 155 calories, depending on its size and contents. This significant calorie difference is a major factor when evaluating what's healthier, coffee or latte? The answer depends heavily on preparation, ingredients, and your personal health objectives.
