What is the Healthiest Cooking Spray? A Complete Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Did you know that many conventional cooking sprays contain propellants and additives that some find undesirable? Deciphering what is the healthiest cooking spray depends largely on understanding the ingredients and matching the oil to your specific cooking method, whether for high-heat searing or a gentle sauté.