Tag: Healthiest cordial

A standard serving of traditional cordial can contain as much sugar as a fizzy drink, presenting a hidden source of empty calories for many. Navigating the options, from brightly colored bottles to 'diet' versions, requires a close look at the ingredients to make the best choice for your health and hydration.

According to the Arnhem Land Progress Aboriginal Corporation, a single 2-litre bottle of standard cordial can contain up to 140 teaspoons of sugar. This staggering fact highlights why considering which is the healthiest cordial is crucial for managing sugar intake and overall health.