What is the healthiest deli sandwich? A Guide to Nutrient-Rich Lunches
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4 min read
According to a 2025 report, many standard deli meats are high in sodium and preservatives, linked to heart disease and other health risks. So, what is the healthiest deli sandwich and how can you build one that's delicious and nutritious? The key is focusing on less-processed proteins, high-fiber bread, and a generous heap of fresh produce.
