Tag: Healthiest dosa

A 2024 study suggests that millet-based dosas can significantly lower postprandial blood glucose levels compared to rice dosas. This highlights how ingredients transform a dish, making the question of which dosa is the healthiest critical for health-conscious food lovers.

Despite being a beloved staple, many wonder: **which is the healthiest dosa** for a nutritious diet? Fermented foods like dosa are recognized for their gut-friendly properties, but swapping traditional ingredients can unlock even greater health benefits. Choosing the right base, cooking method, and accompaniments can transform this popular dish into a powerhouse of nutrition.