What is the Healthiest Fried Food? A Guide to Healthier Choices
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4 min read
According to the Cleveland Clinic, deep-frying can increase a food's fat and calorie content by over 80%, posing significant health risks. This raises a critical question for many food lovers: **what is the healthiest fried food**? The answer lies not in a single dish, but in a combination of cooking methods, ingredients, and preparation techniques that can drastically improve the nutritional profile of your favorite crispy treats.
