Which is the healthiest fruit drink? An Expert Guide
                                
                                
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                                    6 min read                                
                            
                                According to the CDC, only about 12% of adults in the United States consume the daily recommended amount of fruit. When considering which is the healthiest fruit drink, it's crucial to look past sugary labels and focus on whole-food options that provide vitamins, minerals, and beneficial plant compounds without excess sugar.