Is Kiwi the Healthiest Fruit? A Comparative Nutritional Deep Dive
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4 min read
With its vibrant green flesh and unique taste, kiwi has earned a reputation as a nutritional powerhouse; one medium kiwi delivers over 80% of the average daily vitamin C needs. But does this make it the healthiest fruit of all? This article delves deep into kiwi's nutritional profile and compares it to other popular fruits to answer that very question.
