What Are the Healthiest Grapes to Get for Maximum Nutrition?
                                
                                
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                                    4 min read                                
                            
                                According to research, darker-colored grapes often have a higher antioxidant capacity than their lighter counterparts. But what are the healthiest grapes to get, and which varieties pack the most nutritional punch? The answer lies in understanding the specific compounds found in each grape and how they benefit your body.