Tag: Healthiest grill

Cooking meat at high temperatures can create cancer-causing chemicals called heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). Determining what is the healthiest type of grill requires understanding how different methods can minimize these risks.

According to a Statista survey, over a fifth of Americans regularly grilled in 2024, highlighting its popularity as a cooking method. While grilling is a flavorful way to cook, it can pose health risks related to carcinogenic compounds, which brings up the important question: which type of grill is the healthiest? The answer depends on understanding how each type influences the formation of these substances and how you can apply healthier cooking techniques.