Tag: Healthiest iced tea

Many commercial bottled iced teas can contain over 40 grams of sugar per bottle, making them no healthier than soda. When it comes to finding out which iced tea is the healthiest, the answer largely depends on a few key factors: avoiding added sweeteners, choosing high-quality ingredients, and understanding the unique benefits of different tea types.

Many popular sweetened iced teas contain over 40 grams of added sugar per bottle, which is more than a can of soda, underscoring the critical importance of understanding what is the healthiest store-bought iced tea. The healthiest choices are unsweetened, contain minimal and natural ingredients, and are packed with beneficial antioxidants, making label-reading an essential skill for consumers.