Nutrition Diet: Which is the healthiest Indian bread?
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5 min read
Indian flatbreads are a staple of South Asian cuisine, with countless regional varieties. A survey by Rotimatic found that roti is a key part of the Indian diet, yet confusion remains about which options are truly beneficial for a **nutrition diet** and weight management. This article explores **which is the healthiest Indian bread** by comparing nutritional profiles, ingredients, and preparation methods.
