Tag: Healthiest ingredients

According to a 2024 study, many traditional meatball recipes are surprisingly high in saturated fat and sodium. This article answers the question, "What kind of meatballs are healthiest?" by diving into the best meat choices, the use of nutrient-dense fillers, and cooking techniques that significantly improve their nutritional profile.

According to an April 2025 announcement by the U.S. Department of Health and Human Services and the FDA, synthetic dyes will be phased out of the food supply in the coming years. This shift emphasizes the growing consumer and regulatory focus on understanding **which food dyes are the safest** for consumption.