What is the Healthiest Kielbasa Sausage?
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5 min read
According to the USDA, a typical 3-ounce serving of pork kielbasa can contain up to 25 grams of fat and nearly 1000mg of sodium, highlighting the need to be selective. The healthiest kielbasa sausage options are generally those made from leaner meat, such as turkey or chicken, with lower sodium and fat content.
