Tag: Healthiest mayonnaise

According to a 2024 Consumer Reports study, nearly 75% of grocery shoppers actively seek out healthier condiment options, including mayonnaise. But with so many choices, figuring out which brand is truly the healthiest can be a challenge. This article will break down what to look for and compare some of the most popular brands on the market today.

Food experts and enthusiasts often agree that the most natural mayonnaise is homemade. This is because someone can control all ingredients, choosing high-quality, whole-food components while avoiding the preservatives and stabilizers found in commercial products.

According to the Center for Science in the Public Interest, most full-fat mayonnaise brands are surprisingly low in saturated fat and added sugar. But with a vast array of options available, the question of what's the healthiest mayonnaise you can eat is a valid and nuanced one for modern consumers.

With many consumers actively seeking healthier grocery options, store-bought mayonnaise has come under scrutiny. This guide will help you determine what is the healthiest store-bought mayonnaise by examining key ingredients, brand reputations, and what to look for on product labels.

While standard mayonnaise is high in fat, research shows that not all varieties are created equal when it comes to nutrition. The key to answering the question, **which mayonnaise is healthiest?**, lies in understanding the ingredients and oil quality, as some are packed with more beneficial fats than others.