Are Wendy's or McDonald's nuggets healthier? A Nutritional Deep Dive
                                
                                
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                                    3 min read                                
                            
                                A 4-piece Chicken McNugget contains 170 calories, slightly less than the 196 calories found in a 4-piece Wendy's nugget. This marginal difference, however, is just the beginning, as discerning which is truly the healthier option requires a closer look at the full nutritional picture to determine if Wendy's or McDonald's nuggets are healthier.