What is the healthiest nut for a diabetic?
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4 min read
According to the CDC, over 38 million Americans have diabetes, making healthy dietary choices crucial for blood sugar management. Nuts are a powerful and nutritious food group for diabetics, but the question remains: what is the healthiest nut for a diabetic? While no single nut holds the undisputed title, a handful of contenders offer significant benefits for blood sugar control and overall health.
