What are the healthiest peas to eat? A nutritional guide
                                
                                
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                                    5 min read                                
                            
                                A one-cup serving of cooked green peas provides over 8 grams of dietary fiber and protein, making these small legumes a nutritional powerhouse. But with so many varieties available, from crisp snow peas to hearty split peas, many people wonder: **What are the healthiest peas to eat?**