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Tag: Healthiest peas

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What are the healthiest peas to eat? A nutritional guide

5 min read
A one-cup serving of cooked green peas provides over 8 grams of dietary fiber and protein, making these small legumes a nutritional powerhouse. But with so many varieties available, from crisp snow peas to hearty split peas, many people wonder: **What are the healthiest peas to eat?**