Tag: Healthiest processed meat

According to a study reported by the CDC, more than 70% of the sodium Americans consume comes from processed and packaged foods, including deli meats. This fact highlights the importance of choosing the healthiest sliced meat to manage sodium intake and improve overall nutrition.

Many processed meats are high in sodium and saturated fats, which presents health concerns for regular consumers. When considering a sandwich or a snack, many wonder: **What's the healthiest processed meat to eat?** This guide offers insight into making more informed choices.