What is the Healthiest Rice for a Low-Carb Diet? Discover Top Alternatives
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2 min read
While a standard cup of cooked white rice can contain over 50 grams of carbohydrates, many delicious and nutrient-dense alternatives exist for those following a low-carb diet. Navigating the options can be tricky, which is why this guide breaks down what is the healthiest rice for a low-carb diet, from whole grains to vegetable-based substitutes.